Fish is quite delicious -- or at least, most parts of it. It's also highly nutritious, packed with healthy fats, and may help reduce the risk of heart failure, which is why the American Heart ...

These 14 delicious recipes — including this one-pan roasted fish with cherry tomatoes — make eating more fish a delight and a breeze. By Mia Leimkuhler Lidey Heuck’s one-pan roasted fish with cherry ...

It’s no secret that eating more fish has wide-ranging health benefits. From improving heart and brain health to being a generally great – yet arguably overlooked – source of protein, you’ll find ...

Different types of tuna vary in the amount that’s safe to eat weekly. Learn about canned tuna and mercury here.

Usually when you see a bone on your dish, you try not to eat it. But many different preparations of fish have edible ...

When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not ...

Eat this instead: U.S. Shrimp, Key West Pinks, Rock Shrimp, and Gulf Shrimp are all good substitutes, says Cufone. “But check labels carefully. U.S. Royal Reds, for example, which are found in North ...

With the high rate of heart disease in the U.S., health experts are constantly seeking strategies the general public will adopt to lower their risk. One such strategy is the campaign to eat more fish ...