I'm in my Pilates era, you could say. In other words, I’ve tried it all: mat Pilates, Reformer sessions, London's cult classes and endless online flows. So when my local studio offered free Tower ...

Beet red is how Stephanie Guzman describes her face when she finishes a Pilates exercise session in a room heated to 100 degrees. "Sweating after you finished — you feel accomplished," says the ...

Platform Lagree in La Jolla offers a high-intensity, low-impact workout method performed on the Megaformer. (Photo by Tara Viola/Tara Viola Photography) SAN DIEGO – Whether June gloom had you in a ...

Like the jazzercise craze of the ‘80s, or the 2000s CrossFit and Zumba fads, exercise trends come and go. In 2026, it’s Pilates that’s all the rage. While Pilates as a discipline has been around since ...

Feeling hot, hot, hot! Celebrity trainer Shannon Nadj is heating up summer Fridays with her Hot Pilates workouts. The workout guru, who has helped sculpt Hailey Bieber, Kendall Jenner, Shay Mitchell, ...

The spot will offer heated Pilates and yoga classes.

Hot Pilates founder Shannon Nadj is hosting a Festival Body Challenge for Coachella and Stagecoach and sharing her wellness tips. Bring even more heat to the desert! Hot Pilates founder Shannon Nadj ...