A solid season for New Orleans Pelicans guard Jrue Holiday is ending earlier than expected. The team announced today that Holiday had successful surgery to repair a core muscle injury this morning.

Former Bachelor star Ali Fedotowsky reveals how she’s tackling holiday weight gain and prioritizing strength over the scale ...

Jumping back into intense exercise too quickly after holidays can increase your risk of injury due to lifestyle disruptions.

(StatePoint) As the holiday season rolls in, with its festive feasts, travel plans and cozy indulgences, it’s easy to let your health goals slip into the New Year’s resolutions pile. But while you’re ...

As Americans look forward to their annual holiday feasts, many will also be conscious of the calories. To help indulge in all the trimmings while staying trim, Muscle Maker, Inc, the owner of Muscle ...