A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Here are three types of foods to avoid if you have geographic atrophy.

Some foods seem high in carbs but are actually fiber-rich and blood sugar-friendly. Watermelon, edamame and raspberries, among other foods, are lower in carbs than you might expect. Eating ...

People with diabetes should eat healthy foods like fruits, whole-grains, fatty fish, and nuts while limiting foods like ...

Are you looking to put on muscle or lose weight and want to prioritize a high-protein diet without a ton of carbohydrates? As a nutritionist, I have worked with many clients who find they feel their ...

While diets can certainly range from healthy and helpful to worrisome and even dangerous, they all have at least one thing in common: a focus on reductions and eliminations. Examples include the ...

Dietitians want you to know one thing about carbs: You should not be afraid of them. Our bodies need this macronutrient to function. But you might want to opt for high-protein carbohydrates when you ...

Once the darling of the diet world, the ketogenic diet has outlasted its “trend” status and is now something of a cultural mainstay. If you’ve found yourself keto-curious, you’re not alone. What ...

Diet is a crucial component in managing symptoms of PCOS like weight gain, hormone regulation, and infertility.