Summers are the time when kids want to have most of the fun. All they want is to play games all day without any rest. Well, ...

There are plenty of options for wholesome and healthy snacks that give your kids important nutrients and help control hunger ...

If you want to make quick and fun snacks for the kids, even when you are busy, we have some healthy snacks ideas you can make in under ten minutes! If a snack is earlier or later than planned ...

Carolyn O'Neil, MS (cont.) So what does a healthy snack look like? Well, I think it looks like a tasty trio. Kids aren't getting enough fruits and vegetables, so one part of the trio are fruits ...

you’ll support them to feel confident to make healthy choices.” Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try.

Fruit smoothies, nachos, frozen yogurt, and other snacks make great healthy -- and tasty -- treats ... "I have lot of success with my kids eating vegetables. I usually have a dip, like light ...

No food can cause ADHD on its own. Prioritizing whole foods, calcium, and healthy fats and limiting sugar and ultra-processed foods is beneficial for most children. There’s no evidence that diet ...