High-protein desserts aren't just about indulgence; they're cleverly packed with benefits like muscle repair and prolonged ...

Living healthily can make indulging in desserts feel challenging, but it doesn’t have to be so. Thankfully, there are many low-calorie choices that let you indulge without affecting your weight loss ...

You know that feeling when you’re trying to be “good,” so you grab something that sounds healthy, but five bites in, you ...

Here's some good news: you don't have to skip dessert to lose weight. The key isn't cutting out sweets entirely-it's choosing ...

These healthy muffins have added flavor and protein thanks to a heaping scoop of vanilla protein powder. They can also be made dairy-free and are sweetened with only a touch of honey. The diced apples ...

Chocolate can fit seamlessly into a healthy and balanced eating pattern, so try incorporating it into these flavorful snacks. Whether you prefer chocolate-covered fruit or a nutty and satisfying ...

TOLEDO, Ohio — For many participants in the annual Super Fitness Weight Loss Challenge, one of the most difficult parts of the program is managing their diet. We all like to have snacks throughout the ...

Heart-healthy desserts are a delicious way to get nutritional benefits from your favorite sweet treats. Whether you're hoping to prevent heart disease or looking for delicious ways to manage your ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

Simple has never been more delicious than with these delectable dessert recipes. In just three steps or less, you can whip up a healthy and delicious bite to enjoy after dinner, or even as a mid-day ...

For many of us, working from home for the greater part of 2020 hasn’t come without its challenges: Zoom fatigue, barking dogs and not a single ounce of alone time has changed the reality of work as we ...