Nichola Ludlam-Raine, specialist dietitian and author of How Not To Eat Ultra-Processed, confirms that “there are very few ...

Fatty fish, like salmon, trout, and sardines, are rich in omega-3s and high-quality protein. Fish and other lean protein ...

Walk down any health aisle (or scroll through your favorite wellness influencer’s page), and it’s clear: the supplement ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

From multivitamins and melatonin to fiber and fish oil, Americans who are trying to boost their health and immunity have a plethora of supplements to choose from. An estimated 58% of U.S. adults ages ...

Susan T. reads this column on the Omaha World-Herald and asks: “What do you think of taking collagen as a supplement? My son ...

Gummy vitamins, those colorful, candy-like chewable supplements, are soaring in popularity and not just among children. While gummy vitamins were originally marketed to kids, adults are now their ...

You probably have that friend who swears by the vitamin regimen they take every morning. Maybe they've even bragged about their newfound energy, glowing skin, and super-strong immune system. There's a ...

Supplements such as alpha-lipoic acid, magnesium, B vitamins, zinc, and others may help you manage numbness, pain, and other symptoms of neuropathy.

Dr. Amanda Smith is a professor of psychiatry and behavioral neurosciences at the University of South Florida Morsani College of Medicine and the director of clinical research at the USF Health Byrd ...