Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

While some people swear by intermittent fasting for weight loss, recent research has found that it usually leads to results ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...

Research reveals nuts actually enhance weight loss efforts despite their calories, offering metabolic benefits that improve ...

So, here are 25 healthy (and creative!) smoothie recipes to try for weight loss, from coffee smoothies ... below to learn all about making this fast food look-alike (but way healthier).

The best dog foods for weight loss can help your pup shed extra pounds. Our weight management picks are low in calories and ...

The '4:3 intermittent fasting' plan known as the military diet is popular with celebrities and showed greater weight loss ...