The Trump administration has released new dietary guidelines that emphasize whole foods and limit processed products.
Eating healthy food can add years to your life. It can lower your odds of developing heart disease, cancer, dementia and other chronic diseases. But how do you know if your diet is truly healthy? Are ...
The U.S. government has updated its definition of the term “healthy,” overhauling national guidelines for the claim on food packages after three decades. The Food and Drug Administration first defined ...
Test your knowledge of common “health” food and drinks that may not actually be serving your weight loss goals. In today’s world of “healthy” snacks and trendy diets, it can be tough to distinguish ...
In an effort to foster greater awareness about healthy eating habits and nutrition, over 300 students and their parents ...
You can eat heart-healthy foods to improve your cholesterol, blood pressure, and weight. Adults should get at least 150 minutes of moderate-intensity exercise each week. Get at least seven hours of ...
The Achchi Bhookh Quiz in Mumbai educated over 300 students and parents about nutrition. As India's largest food quiz, it promotes healthy eating habits and intergenerational learning. The event ...
Warning: This graphic requires JavaScript. Please enable JavaScript for the best experience. Eating healthy food can add years to your life. It can lower your odds of ...