Perfect for parents seeking to build positive associations around food, these songs help children understand why mealtime is so important—a time when most little kids have a hard time sitting still.

I recently interviewed Jan Chozen Bays, Roshi, a pediatrician specializing in working with abused children and the author of Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship ...

The obesity problem in the United States is affecting everyone – even children and teens. According to the latest statistics from the Centers for Disease Control and Prevention, for children and ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

BALTIMORE -- Your summer plans likely include indulging in picnics, cookouts and days of eating at the pool and beach. But how do you keep your kids eating healthy through it all? While it's tempting ...

Children across all grade levels are taught nutrition concepts aimed at improving health, but I find these well-intended lessons can end up backfiring, harming kids’ eating habits and their overall ...