Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

You don’t have to try every cookie on the holiday table,” wrote Mehmet Oz in an email to all Centers for Medicare and ...

For too long, the idea of ‘eating healthy’ has been synonymous with sacrifice, blandness, and a diet devoid of joy. We’ve all ...

Most parents don’t realize how quickly the window closes. The first five years of a child’s life are when taste preferences take shape, when attitudes toward food get locked in, and when […] ...

Eating healthy is a bit like trying to find a parking spot in Montreal on a Saturday night: it seems like mission impossible.

From antioxidants to potassium, see which frozen fruits deliver nutrients that may support a steadier, healthier blood ...

Through MedStar Health’s new Lifestyle Medicine Graduate Medical Education, medical residents gain the skills to talk with ...

Some changes in cortisol levels are normal, but chronically elevated levels can affect our health. Potatoes, bananas and dark ...

During the holiday season, many people might notice an increase in weight gain, but health experts want people to know that enjoying festive foods doesn’t mean you ...

Its Food Systems Plan is one of the first attempts of its kind to address rising costs and food insecurity in the region.

While white potatoes offer some nutrients, they are linked to weight gain and increased diabetes risk due to their starch ...