Getting visible abs is a goal for many men, and fitness companies cash in—pushing everything from fat-burning supplements to ab machines that promise a rock-solid core. But if you’ve ever earned a ...

Hanging out with friends is fun, but it's even better when you're actually hanging. Just ask Men's Health fitness director Ebenezer Samuel, C.S.C.S. and Women's Health Editor-in-Chief Liz Plosser. The ...

I HAVE A bad workout habit: I constantly skip my abs. I plan to tack sets of core-centric exercises on to the end of my gym sessions, but my impatience wins out. The clock seems to tick louder and my ...

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