TAMPA (BLOOM) – Kids can really excel at competitive sports like gymnastics and dance with rigorous training and commitment. Chayse Anthony with The Stretch Empire along with Clare Seng, who is the ...

A herd of toddlers runs across the springy gymnastics mat, each to a small square of carpet. Their parents follow close behind. Once seated, coach Marci Schuster takes them through some warm-up ...

Little cheerleaders from Millcreek Gymnastics & Cheer joined us to celebrate the rivalry game between the University of Utah and BYU. At Millcreek Gymnastics & Cheer, they provide individual attention ...

Flexibility is important for all sports and everyday activities. Flexibility is important for all sports and everyday activities since it helps to prevent injury and muscle soreness, and increases ...

It's nearly 8 on a Thursday night. In one corner of a vast, high-ceilinged gym, six adults are sprawled on a mat as Gerald Bartosch talks them through stretching exercises and drills. "Point your toes ...

Big dreams are made at The Little Gym. Laura Arneson and her wife, Christine, opened their The Little Gym franchise at 5260 Merle Hay Road in Johnston on June 17 after encountering a Little Gym ...

GREENSBORO, N.C. — Not everyone can be a professional athlete or win a gold medal, but a Triad gym for kids is teaching them how to win at life. The Little Gym of Greensboro teaches gymnastics and ...