Looking to stay in shape but are hoping to save a few bucks while you're at it? Here are a few national gyms that offer ...
Westmorland Homecare are running a six-week trial to help elderly people develop mobility.
Chair exercises for seniors: Try 4 expert-backed moves, with exclusive tips, to test strength, balance, and stamina at 65.
These Black personal trainers are transforming active aging Their compassionate approach delivers results in mobility and balance training ...
The new year typically brings in new trends in health and fitness for all ages. Some local health clubs share what they see active seniors focusing on. Ted Kolva, general manager at Body Zone Sports ...
At 81 years old, Harry King works 35 hours a week as a fitness trainer. He specializes in helping seniors get the best from their workouts. King said Gerry Turner, 72, star of "The Golden Bachelor," ...
Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.