This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and brain health ...

Intermittent energy restriction for weight loss leads to coordinated changes across the brain, gut, and microbiome axis.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. A healthy gut is about much more than proper digestion. Gut health boosts your immune system and contributes to heart and brain health ...

The gut microbiome is intimately linked to human health and weight. Differences in the gut microbiome—the bacteria and fungi ...

Saunf or fennel water, consumed on an empty stomach, may improve digestion, support weight loss, boost immunity, balance ...

A small daily dose of kombucha made from black tea has been shown to meaningfully reshape the gut microbiome in adults – particularly those with obesity – without any dietary changes. And, importantly ...

CT BUZZ welcomed Host Natasha Lubczenko for a recurring LynFit segment featuring Lisa Lynn, Metabolic Nutrition-Weight Loss ...

Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...

View post: How Skiing Builds Serious Strength—and Why Stowe Is the Best Place to Do It in the East View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...

The UC Davis Innovation Institute for Food and Health recently hosted scientists, physicians and industry experts to discuss how drugs based on GLP-1 are transforming treatment for obesity, diabetes ...

A pill version of the popular GLP-1 weight-loss drug Wegovy has been green-lit for use in the U.S. Here’s what that means for ...