Checklist for a beach day – lots of sunscreen, sunglasses and delicious snacks to eat while soaking up the sun. Now, before you freak out about what to make, let me share some easy yet satisfying ...

Air Fryer Frozen French Fries This recipe for Air Fryer Teriyaki Pork Skewers is really good and they are easy to marinate the day before to then make and serve! Offer a spread of little snacks ...

When you need a savory snack that contains both fiber and protein to keep you full, try some refried black beans with a side ...

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

I placed a sheet of tinfoil under the appliance's grate to catch the grease for easy cleanup ... which I consider a huge bonus. Once the food was in the appliance, I didn't have to worry about ...

“They also tend to be a good source of protein and keep you feeling ... Crispbreads with nutritious ingredients make for an easy snack for when you want something more robust.