If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

Colon cleanses might not offer the health benefits they claim. Potential risks of colon cleanses include infection, burns, and dehydration. A colon cleanse called bowel preparation is medically ...

We’ve all been there — eyeing that leftover slice of garlic bread and wondering if the dragon breath that follows is really worth it. But what if that pungent bulb could actually be working overtime ...

Some of the body’s most important work takes place in one of the least talked-about locations: the colon. A healthy colon helps the body absorb nutrients from the foods we eat. It also helps eliminate ...

Colon cleansing, often referred to as colonic irrigation or colonic hydrotherapy, involves flushing the colon with fluids to ...

Over 4 million in the US have frequent constipation. You are not alone. This is a nationwide issue promoted by unhealthy eating habits, lack of nutrient intake, and our sedentary lifestyles.

A healthy colon is essential for digestion, nutrient absorption, and overall wellness. While extreme “cleanse” products often do more harm than good, certain natural foods support your body’s own ...

The gut is responsible for absorbing all the healthy nutrients in our food. Anything that gums up the system, such as a buildup of toxins, could be affecting your overall well-being. If you haven’t ...