Fitbit's AI coach, currently in beta, has restructured my entire workout plan, and it's making a real difference for my ...

New virtual trainers from Fitbit, Peloton and Apple aim to keep your workouts on track.

Valarie from VSJ Fitness shares how people can make their daily workout routine more fun, instead of an obligation. Let’s face it: staying consistent with workouts can feel like a chore sometimes. The ...

The Fitbit Charge 6 is a cutting-edge fitness tracker designed to help users monitor and enhance their workout routines with precision and ease. Here’s a detailed guide on how to track your workouts ...

BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary Elise Dean ...

From trackers to home gym equipment, here's how you can level up you workout in the new year.