Not only do many people make therapy a years-long process, but they may not be getting its full benefits. Here's how to be a good consumer.

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine a newly emerging form of group ...

Have you ever felt exhausted after a workout and wished you could speed up recovery? I founded SaunaCloud back in 2014 ...

When despair clouds people's vision about their futures, it becomes the task of the therapist to hold hope and reassure ...