Whether you’re looking to regulate your blood glucose levels or protect your waistline, finding sugar-free alternatives can be tough when it can be found in almost anything you eat. Sugar is made up ...

Along with glucose, fructose is one of the two primary components of added sugar. Some health experts believe fructose is the worse of the two, at least when consumed in excess. Fructose is a type of ...

In a recent study published in Nature, researchers from Washington University investigated how dietary fructose indirectly promotes tumor growth through metabolic mechanisms involving the liver. The ...