Add Yahoo as a preferred source to see more of our stories on Google. Long story short, yoga is almost always a good idea. But if you don't have a regular yoga practice yet, sometimes it's hard to ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Looking to work out from home? While it can be tough without friends or your usual trainers around to motivate you, you can still get great results at home with these free workouts. Whether you're ...

Kourtnee covers TV streaming services and home entertainment. She previously worked as an entertainment reporter at Showbiz Cheat Sheet, where she wrote about film, television, music, celebrities and ...

GRAND RAPIDS, Mich. — The City of Grand Rapids is encouraging everyone to get up and moving with their eighth annual summer of free outdoor fitness classes. The 16 dance, cardio, and yoga classes will ...

Remember when working out at home meant bopping along to your mom's Jane Fonda or Lisa Rinna videos and you'd rotate two different tapes to keep things from feeling stale? Now there are more fitness ...

If you're looking to kick off a fitness routine this summer, or just searching for a free group workout, check out Yoga on the Pier. Classes will return to Race Street Pier at the Delaware River ...

The group known for working out on the steps of the Lincoln Memorial is currently working out virtually. Join the weekly online class on Mondays for a bootcamp-style workout. All virtual workouts have ...