Science says spending time with trees does more than just help you relax. From stress relief to better sleep, here are four ...
Forest thinning increases water supplies downstream while reducing wildfire risk, according to a study conducted by Salt River Project and Arizona State University. Land managers and scientists knew ...
BEND, Ore. — Mindy Lockhart likens connecting with nature to developing a friendship. “You want to hang out with your friends on a frequent basis,” Lockhart said. “Think of your relationship with ...
Forest bathing, or “shinrin-yoku” as it’s known in Japan, isn’t just another wellness trend. This nature-immersion practice has quietly transformed from an obscure Japanese therapeutic tradition to a ...
Have you ever had it in your mind to do one thing, then all of a sudden something catches your eye, and you go in a completely different direction? Well, this week’s column is exactly that, a totally ...
When farmland is abandoned and allowed to return to nature, forests and grasslands naturally regrow and absorb carbon dioxide from the atmosphere—helping fight climate change. Subscribe to our ...
Forests play a crucial role in promoting health and well-being, but not all forests provide the same benefits. A large-scale international study, co-led by the University of Surrey and the University ...
A new study from the University of Wisconsin-La Crosse found forest therapy — also called forest bathing — had significant health and well-being benefits for kids with mental health challenges. CATHY ...
Walking in the forest, one can't help but notice the smell of the pine trees, the sunlight falling on the rocks, the soft moss and ferns on the forest floor, and the sound of birds singing in the ...