Foot pressure points are sites on the foot where gentle pressure is applied to "unblock" energy forces, called Qi, and restore balance to the body's organ systems. Foot reflexology is based on five ...

Acupressure on the feet may promote relaxation and stress relief, among other benefits. Share on Pinterest Foot reflexology is a treatment that’s been practiced for centuries. It involves applying ...

After a long, exhausting day, few things feel as good as taking your shoes off and giving your feet a little rub. But what if those few minutes of foot massage could do more than just relax your toes?