Before downing one, though, here’s what doctors really want you to know about those celeb-sponsored dranks. (Representatives for Flat Tummy Co. did not respond to Cosmopolitan’s request for comment.) ...

It’s the ultimate trifecta: a smaller waist, a heftier I.Q., and a longer, healthier life. And now, science may be on the verge of figuring out one very easy way to achieve them all. A new study ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Get used to the word ‘mufas.’ It’s an acronym, actually --used (over and ...

I've been on this weight loss journey for 16 months. It's been slow. It's been steady. I've stalled out a few times at places they call weight loss plateaus. Those plateaus are NOT fun places to visit ...

A new book claims it can give you the keys to a flat and envied midsection. Prevention editor in chief Liz Vaccariello and Prevention nutrition editor Cynthia Sass have written "Flat Belly Diet!" Find ...

I was watching a morning show in February 2008 when I saw Prevention magazine's Flat Belly Diet segment. After seeing the show and learning about how MUFAs (monounsaturated fatty acids) target belly ...

So what’s the real scoop on flat tummy tea? If you follow reality stars on social media, I’m sure you’ve run across images of them promoting a special kind of tea. Sold in a small plastic package, ...

The ritual that actresses are using because it starts with a sip… and transforms how you feel while reducing inflammation, who can and can't take it?

Fitness trainer Jill Brown told The Post that bodies change as we get older — and those changes need to be considered to get rid of belly fat. Jill Brown Brown acknowledged that it’s absolutely harder ...

Danette May’s Flat Belly Fast can be described as a weight-loss system designed primarily for women, allowing them to get in shape in a simple, hassle-free manner. When writing this article, the ...

does. Allegedly, this diet claims that it, “Targets unhealthy belly fat first," that you will "lose up to 7 lbs and 5 3/4 inches in just 96 hours," that there is "zero exercise required" and that you ...

Earlier this year I was feeling as inflated as a Macy's Thanksgiving Day Parade balloon. I know, belly complaints are pretty common—research shows nearly 20 percent of women have chronic constipation ...