With the thrill of New Year’s resolutions behind us and a long winter ahead, it can be hard to keep going with workout goals.

It's time to rock - at the gym. For a fitness instructor in Bolton is inviting rock and metal lovers to try a workout class ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

Rockfit is a full-body fitness class set to a soundtrack of guitar anthems, giving participants the opportunity to “rock out” while they work out. The classes have been running in Bolton since May ...