Combining the sauerkraut with the pork is the key. The sourness balances out the fat, enhancing the taste of the dish. Many ...

Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ...

Including fermented food in diet can improve health and well-being. Here are three recipes to make your day better!

In the days before refrigerators, chemical preservatives, and fossil-fueled transportation, starving to death in the winter was a much more pervasive fear. Fermentation first arose more than 10,000 ...

Sauerkraut is one of the easiest ways to preserve a large quantity of cabbage, and can be ready to eat in about a week. Scale this recipe up and down as desired for the quantity of sauerkraut desired, ...

The bounty of crisp, bright vegetables at the farmer’s market or in your garden makes it easy to feel inspired to jump into the kitchen. Fermenting veggies is healthy, easy, and delicious, but it also ...

Fermented foods are now common in homes, boosting gut health and energy. Celebrities like Jessica Alba and Tom Brady use them for wellness. These foods add beneficial bacteria, aiding digestion and ...