Although winter is coming to a close, cold and flu season is still threatening our immune systems. Dr. Roger Seheult offers ...

Following a healthy diet is essential in preventing and fighting cancer, but research now says the way you eat could play a big part too.

Professor Tim Spector has warned about the dangers of fasting for too long, as he explained what happens to the body when it ...

Year-long intermittent fasting boosts weight loss, brain function, and gut health. It enhances metabolism, supports cognitive ...

Skipping suhoor can increase various health risks, such as dehydration, decreased immune system, and the possibility of ...

Portuguese researchers identified a type of immune cell that appears to travel to the pancreas to stimulate glucagon ...

Carrots, also known for their root vegetable benefits, are packed with vitamins, minerals, and antioxidants, making them essential for supporting the body's health during Ramadan. The vegetable plays ...

When fasting, the body adapts due to lack of food and drink intake for a certain period of time. The body can convert energy ...