With the thrill of New Year’s resolutions behind us and a long winter ahead, it can be hard to keep going with workout goals.

Performances in N.Y.C. Advertisement Newsletter The key to a great exercise playlist, our critic writes, is a mix of novelty and familiarity. By Lindsay Zoladz I have heard some truly horrific music ...

On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or ...

Your workout playlist may feel motivating, but research shows music during exercise does not reliably boost focus or mood.

From lifting your mood to blurring the limits of fatigue, music and the right playlist doesn’t just soundtrack your workouts – it changes the way you move WORDS: Joe Phelan Most of us can’t imagine ...