despite a school policy that generally bars teachers from doing so. (For my views on the question, see the end of the post.) In Judge Holly Teeter (D. Kan.) in Ricard v. USD 475 Geary County, KS ...

A new study has highlighted the importance of exercise in regulating blood pressure in individuals. The study was published in the British Journal of Sports Medicine. For the study, the researchers ...

Details matter, especially when it comes to fitness and nutrition. Whether you’re working toward goals or training for a competition, it’s important to track your progress. One way to do that is by ...

We tend to take for granted the ability to communicate between departments, branch offices, and client or partner sites, but that could easily dissolve under adverse condition. How will you ...

Every day, we have the opportunity to learn new things. A few days ago, I learned more about primal movement, an exercise style I've seen around in my years of gym-going and YouTube browsing, but ...

Commissioned by the parent company of well-known exercise names Bally and Everlast, a group of BYU students designed a wave of new products that could help make more time to achieve all those New Year ...

It's never too late to start a bone-healthy exercise program, even if you already have osteoporosis. You may worry that being active means you're more likely to fall and break a bone. But the opposite ...