BATON ROUGE, La. (WAFB) - The Livingston Parish Sheriff’s Office announced handicapped and elderly people who live in Livingston Parish can pick up pre-made sandbags on Wednesday morning, Sept. 11.

A sandbag may look like one of the most boring pieces of equipment in the gym, but I say it’s among the most underrated. That goes double for a home gym: Most people drop cash on dumbbells or barbells ...

On October 8, 2025, in Hebei, China, @Jiànkāng,píng'ān shared a video capturing a unique outdoor workout. In the video, three elderly men perform a distinctive exercise routine, passing a sandbag ...

It’s usually around now, a few weeks into January, that those once-lofty, aspirational New Year’s resolutions encounter a bit of resistance. Maybe your goals were a bit too aggressive, or perhaps the ...

Older adults have many options for staying physically active without sacrificing their joints. Walking, cycling, and yoga are just a few low impact exercises that may offer benefits. As you get older, ...

Exercise is important for people of all ages and fitness abilities. Chair exercises offer a safe and approachable workout, especially for older adults. Physical activity is essential for healthy aging ...

Various abilities can decline as we age. This includes coordination abilities such as balance, flexibility, and strength. Different exercises can help maintain these skills, plus reduce the risk of ...

Veronica "Ronnie" Flores-Herrera is the Real-Time Desk Manager for KRIS 6 News, Action 10 News, and Telemundo C.C. The Emmy-nominated journalist has been covering news in the Coastal Bend since 1997.