With expert insights from dietitians, we’re highlighting nine superfoods that may help you add more healthy years to your ...

What if the secret to guilt-free meals has been hiding in plain sight, patiently waiting in your pantry or garden? Often ...

You’ve likely heard the phrase “health is wealth” more than a few times in your life — and even though it’s a bit cliché, it ...

A healthy lifestyle isn’t just about avoiding illness. It’s about actively supporting your body so it can thrive. When it comes to taking care of your health, the little things you do every day can ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

If your eating is disordered, you might be ignoring your hunger cues (meaning you're not eating when you’re hungry), ...

Over the years, I've heard many upset, frustrated women say the same thing—“I don’t understand what’s happening. I’m eating healthy, I’ve actually been eating less. I’m exercising. And I’m still ...

The habit weakens the muscle that keeps stomach acid where it belongs. Once that barrier softens, acid shoots back up and triggers reflux. Heartburn becomes the norm. Smoking also heightens the risk ...

Managing obesity with both drugs and lifestyle changes ‘enables clinicians to treat patients holistically, long-term, and in ...

Cardiologist Dr. Dimitry Yaranov emphasizes holistic heart health beyond just blood pressure and cholesterol. He advises ...