An Irving family doctor says losing weight begins at the grocery store and he encourages shoppers to fill their carts by following a simple rule. "Eighty-20 healthy to less healthy," Dr. Douglas Cluff ...
Author and novelist Gill Paul has teamed with nutritionist and author Karen Sullivan for the four-book series of "Eat Yourself" cookbooks: "Eat Yourself Thin," "Eat Yourself Calm," "Eat Yourself Happy ...
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