Ryan Gosling had to make sure his abs were perfectly buff for his role as Ken, whose job is simply “beach.” Gosling, 42, and the other Kens in the “Barbie” movie — including Simu Liu, Kingsley ...

Add Yahoo as a preferred source to see more of our stories on Google. "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I love working out, and a good ...

Confession: Static exercises aren’t really my jam. (I've previously) tried plank variations every day for an entire month to prove it.) I do love exercising, but the dynamic movement portion only. My ...

Shikhar Dhawan still keeps six-pack abs at 39 with straightforward workouts and a balanced diet that mixes gym sessions, ...

Cycling doesn’t specifically work your mid-section, so help to work your stomach muscles with these three simple exercises – as recommended by UK-based personal trainer Barry Ireland. Lie flat on your ...

The prospect of the New Year once you reach 50 inevitably sparks concerns about a lack of bounce-back from overindulgent December nights and even worse... the dreaded middle-aged spread. But with ...

The end of winter and early spring is the ideal time to start up a exercise routine. Thanks to a wide variety of workout equipment, you can do simple workouts that are easy to fit into your schedule ...