Praised for its flexibility and proven health benefits, the Mediterranean diet continues to rank as the healthiest way to eat ...

Plus, healthy weight loss tips to help you meet your goals.

The award-winning Mediterranean diet has done it again, capturing 2025’s “best of the best” award from U.S. News & World Report, which puts out a yearly list of the most and least beneficial diets as ...

Add Yahoo as a preferred source to see more of our stories on Google. US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being and ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Doctors and dietitians rated the Mediterranean diet the healthiest diet for the eighth straight year. It is praised for its flexibility and health benefits, including against diabetes and cholesterol.

How to eat to live a longer and healthier life.