EMDR reduces trauma symptoms in people with personality disorder, even without a formal PTSD diagnosis, a new RCT finds.

Each method engages both hemispheres of the brain, supporting hemispheric integration and emotional regulation. While at-home BLS techniques like the Butterfly Hug can help with everyday stress, full ...

My trauma-informed therapy expertise includes Level 3 certification in Internal Family Systems, Ketamine-Assisted Psychotherapy, Eye Movement Desensitization & Reprocessing Therapy (EMDR), Coherence ...

"Expanding EMDR therapy allows us to respond to the growing need for targeted trauma treatment in Chicago," said a ...

I use elements of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, Somatic Processing, Exposure and Response Prevention, Mindfulness, and ACT. Does perfectionism, obsessive thoughts ...