Women over 50 need protein to fuel their active lives, whether they’re hiking trails, swimming or tearing up the pickleball court. Protein shakes can keep your energy up, your muscles strong and more.

Protein is a key building block for your body, supporting muscle growth, weight management and overall health. But getting enough protein daily isn’t always easy -- especially if you’re constantly on ...

Medically reviewed by Allison Herries, RDN Key Takeaways Protein shakes are helpful for people who need extra protein and ...

Protein shakes can be an easy way to increase protein intake. This may be useful for people looking to put on muscle, lose weight, or promote injury recovery. This SlimFast shake contains caffeine so ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...

Always interested in maintaining good health with the least amount of actual exertion possible, I began drinking protein shakes a few months ago. One of our sons-in-law, a combat veteran who works out ...

The Collagen & Protein Shake comes in a light chocolate flavor, contains 30 g of protein per serving and 10 g of collagen peptides. Available in an 11-oz. size, each shake also contains 0 g of added ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Protein is having a moment. Protein-fortified foods and protein powders aren’t just for fitness ...