Did you know that picking up a pencil to doodle or making a figure out of clay can help you to relieve stress, depression, and fear, and can even help diminish pain or other physical symptoms? Art ...
Art therapy helps people access the creative part of their personality, said Terry Tibbetts, president of the Southern California Art Therapy Association. It allows them to sidestep a lot of verbal ...
Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...
You don't have to be a professional artist in order to benefit from art therapy. Whether you are struggling with everyday stressors or more difficult mental health concerns, art therapy offers the ...
Art is a powerful tool for mental health wellness, offering a creative outlet that can reduce stress, enhance emotional expression and promote healing — qualities that are especially important for ...
Every year, the Leeum Museum of Art hosts a small exhibition that does not attract significant public attention. However, for some, it is a deeply proud and moving event. This is the Children’s ...
BOSTON - The art room at St. Francis House in downtown Boston is making a difference for people experiencing homelessness by giving them a safe space to take a break and create. Art therapist Gurleen ...