Looking for healthy, delicious meals that support your weight loss goals? In this video, we’re bringing you 12 Starch Solution inspired recipes, based on the principles developed by Dr. John McDougall ...

Looking for healthy, delicious meals that support your weight loss goals? In this video, we’re bringing you 12 Starch ...

His family confirmed McDougall passed peacefully in his sleep on Saturday, June 22. 'With a heavy heart, we share the news of Dr. John McDougall's passing,' a statement from the family read, ...

Every year someone comes out with a new diet. Maybe you’ve tried the protein-rich Keto diet, maybe you’ve implemented water fasting into your regime, or you’re into calorie counting. Whatever it is, ...

Starch doesn't have the world's best rep these days--and this doctor wants to change that. Dr. John McDougall is the author of The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose ...