Exercise may be as effective as medication or therapy for people with mild to moderate symptoms of depression and anxiety.

Data from randomized trials provided robust evidence for benefit of exercise on symptoms ...

Working out can boost mental health. To reap the most benefits, it should be structured, supervised and contain a social component.

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.

In patients with newly diagnosed fibromyalgia who have prominent symptoms of anxiety and depression, remission of depression — not pain reduction alone — determines clinical improvement.

Exercise can reduce depression and anxiety symptoms, according to a recent study from James Cook University in Australia.

What works for depression doesn't necessarily work for anxiety ...

A growing body of laboratory research suggests that caffeine, the most consumed psychostimulant in the world, may reduce symptoms of anxiety and depression by suppressing inflammatory signaling inside ...

A recent global review published by the BMJ Group suggests that exercise, particularly aerobic activity like running, swimming and dancing, can rival medication and therapy in treating depression and ...

Living with prostate cancer can be very stressful. It can affect a person’s body, life plans, relationships, and emotions. Many people don’t realize that people with prostate cancer are at risk for ...

In a study of newlywed couples, researchers found that depression and anxiety can be passed from one spouse to the other via the oral microbiome, which is transferred during close contact, such as ...