Depression can be an invisible barrier that makes social interaction feel daunting. It can lead to a vicious cycle where social withdrawal exacerbates depressive symptoms, creating a larger hurdle for ...

Exercise’s positive effect on depression is well-known, but not how it produces its anti-depressant effects. After reviewing a broad range of studies into how depression and physical activity affect ...

If you struggle with depression, you probably know how heavy it can feel, as if an invisible weight is pulling you down. One of the most painful ironies of depression is that it often drains people of ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

New research shows that individuals who have recovered from depression are generally less willing to exert effort to pursue potential rewards compared to those who have never experienced depression, ...

SAVANNAH, Ga. (WSAV) – The Holidays are a joyful time for many, but for others, heavy depression is a real, serious illness that many people face. WSAV’s Tina Tyus-Shaw turns to our resident ...

A recent review of animal research suggests that caffeine might help ease symptoms of anxiety and depression by reducing inflammation in the brain. The researchers analyzed multiple experiments and ...