The Healthy @Reader's Digest on MSN
I meditated every morning for 30 days: Here’s what happened
If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...
Dr. Deepak Chopra, 76, has an essential list of habits he sticks to for better health and wellness like a diverse food palette and spending time with others. But one of Chopra's most important daily ...
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Add Yahoo as a preferred source to see more of our stories on Google. Deepak Chopra says that in place of occasional meditation, you can shift to "total meditation" and adjust your practice. (Photo by ...
Fitbit has launched a new mindfulness series with Deepak Chopra, as it looks to expand its stress fighting and mental health focus. For the uninitiated, Deepak Chopra is a meditation guru and a ...
I swear, sometimes I'm anxious before I even open my eyes in the morning. Do you ever feel that way? Like you've barely even realized you're awake before the stress and the racing thoughts come ...
Deepak Chopra M.D. is a pioneer in personal transformation and the author of Metahuman. More recently, he executive produced the documentary The Mindfulness Movement, launched a wellness podcast with ...
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