Moving away from dance fitness, there are a ton of strength-based workouts on YouTube, but you can also find channels that incorporate HIIT and other calorie-burning approaches.

Why waste time doing something you hate when you can work out and have fun at the same time? Discover how these dance routines can change your perception of exercise and help you slim down while ...

This 30-minute dance cardio routine has choreography inspired by all your favorite pop divas, including Britney Spears, Blackpink, and Little Mix.

Ready to get moving? Try this 20-minute Afro groove dance routine to challenge your muscles and boost your mental well-being.

Join host and choreographer Kaleila Jordan for a 30-minute twerk and abs dance workout, alongside class members Rehima Jordan and Cryssie Denise. This high-energy routine targets your abs, but ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a range of 10-minute workouts.