Effective Strategies to Teach Kids How to Establish Routines Establishing routines is essential for children as it promotes ...

Do you eat dinner with your kids around the same time every day? Or maybe you always read a book with them before bed. These kinds of family routines can make a big difference. Dr. Eshleman said when ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. The back-to-school season is on the horizon, ...

Ever notice how your child lights up when they know what’s coming next? Kids thrive on routines that give their day a gentle rhythm and help them feel secure, especially when life gets busy or ...

INDIANAPOLIS (WISH)–As summer break approaches, families are seeking ways to transition smoothly from the school year to the summer months. Melissa Jones, founder of Girls Positivity Club, offers ...

Every family has those little daily habits that just make life feel a bit more grounded. Kids especially notice when things are steady at home, and those routines can be the secret ingredient to ...

The back-to-school season is on the horizon, and with that it's a great time to work on your kid's sleep routine. One health expert says it's important to get ahead start before the kids go back to ...