Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

With the arrival of the cold-and-cough season, you may be thinking about cooking up a big batch of chicken soup as a cure for what ails us. I love the stuff, too, but I suggest you stock up on some ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. After a long day, there’s nothing more relaxing than curling up with a good book and ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. This Oct. 12, 2017 photo shows homemade ginger tea in New York. This drink is from a recipe by Sara Moulton. (Sara Moulton via AP ...

I've always loved the flavor of ginger. Spicy and pungent, it is delicious in tea form and almost completely cuts the bitterness of vegetables in fresh juices and smoothies (adding ginger is basically ...

If you want to keep winter issues at bay, here is why ginger lemon tea is perfect for your immunity and health.

Ginger tea — whether from fresh ginger or a store-bought tea bag — can have some mild side effects. Some people notice heartburn, diarrhea, gas, and abdominal pain after drinking ginger tea. This ...