Open Workout 26.1 is the first of three tests in the 2026 CrossFit Open, which runs from 26 February to 16 March. A brief for ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.

In recent years, CrossFit has gone from being just a fad to a global phenomenon that revolutionises the way we understand physical exercise. But its benefits go beyond the results visible in the ...

Hyrox - the race for 'every body' which combines running with functional strength exercises - beat Crossfit's Olympic lifts ...

As a university professor teaching Principles Microeconomics, we invariably talk about production, costs, and profit maximization. And as a fitness enthusiast, I try to share with my students academic ...

It was back in 1995 that former gymnast Greg Glassman founded CrossFit in Santa Cruz, California. Since then, the popularity of the fitness methodology grew from 18 gyms in 2005 to more than 1,700 in ...

Sarah Hentges does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Greg Glassman is a numbers guy. For that he thanks his father, a rocket scientist for Hughes Aircraft who was “always up my ass about science, data, and what science is and isn’t,” says Glassman, 62.

Chalk Dog CrossFit will host a community Adoption Event and Fundraising Fitness Competition on Saturday, Feb. 28, bringing together fitness, philanthropy and animal advocacy in support of the Friends ...