Long workdays. Missed meals. Poor sleep. Most people blame these when legs cramp at night or eyelids twitch during meetings.

Learn why pickle juice is the athletes drink of choice for cramps, how it works, and whether it could also relieve menstrual cramps.

Add Yahoo as a preferred source to see more of our stories on Google. Photo credit: Dmitry Belyaev - Getty Images If painful leg cramps at night wake you up, you’re not alone. According to a 2012 ...

Leg cramps that keep coming back may signal underlying health issues. Here are the causes, warning signs, and when frequent ...

While leg cramps are often benign and temporary, in some cases, they can indicate underlying health issues that require ...

At one point or another, we’ve all experienced the unexpected, intense pain of a muscle cramp. Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle ...

If painful leg cramps have woken you up in the middle of the night, the condition can be both scary and confusing. You may think it’s due to the position you’re sleeping in — but there’s more to know ...

Nocturnal leg cramps (NLC) are common, painful, but usually not serious occurrences. They are the involuntary contractions of leg muscles that happen during sleep. It feels like a spasm and they ...

Is this briny liquid a magic elixir?

Having a period is a lot like being a gladiator. Between the blood, sweat, and tears —and the relentless feeling of being ...

Any discussion of muscle cramps needs to start by revisiting retired baseball infielder Munenori Kawasaki’s detailed explanation of how he avoided a repeat of the cramp that had hobbled him the ...