It’s easy to immerse yourself in the bubble that is the recovery community. Suddenly you look around and everybody you know or date is in a 12 step program. Sure, they “get” you and your insane ...

Just Breathe! Breathwork for Addiction. Nathaniel: Breathwork is a simple (not easy) practice; a two-stage breath technique that essentially gives the mind something with which to occupy itself and ...

Journalist Fraser (The Middle Years) sheds light on the reverberating effects of addiction and sobriety in this glowing memoir that unravels her experience falling in—and at times, out of—love with an ...