Christopher McDougall, author of the bestselling book “Born to Run” on barefoot running and the Tarahumara tribe, will speak at the Winter Words author series Feb. 18 as part of a six-author ...
Good Food Tarahumara Nutrition Writer Christopher McDougall shares the dietary secret to Tarahumara longevity and athletic prowess. These Mexican Indians are known for running over 100 miles at a time ...
With his 2009 bestseller “Born to Run,” Chris McDougall inspired countless Americans to follow the lead of a Native American people that succeeded as long-distance runners without wearing any shoes.
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