According to MedlinePlus, the symptoms of carpal tunnel syndrome typically begin gradually, then intensify over time. The primary symptom associated with carpal tunnel syndrome is numbness and ...

If it ever broke, I'd replace it immediately.

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more. The ...

For the past week, Therabody’s new Wave Duo device has sat on my desk like a nubby black hourglass, beckoning me to ease my sore muscles. The wireless, vibrating roller is one of the latest releases ...

Between the daily typing, iPhone tapping, boulder climbing and note scribbling, my hands hurt at the end of the day. For other people, those tired hands could be from drawing or crocheting, or ...

It‘s possible to return to light activity soon after carpel tunnel surgery. Following restrictions like not lifting heavy objects and avoiding repetitive hand use can help you heal properly. Share on ...

Do you spend your days using a computer, sorting mail, or assembling small parts? Do you experience numbness in your hands at night or during certain activities? You may be at risk for, or already ...

When your hands and wrists feel sore, it can sometimes be difficult to pinpoint the cause. Is it the early signs of rheumatoid arthritis, or perhaps strain from knitting that sweater in record speed?