Kathmandu, the capital city of Nepal, holds a special allure for travelers. It's not just the gateway to the majestic ...

Koyasan is a revered Buddhist temple complex built on a towering mountain. Through rituals and meditation, our explorer seeks to discover the Buddha within us all.

Valentine's Day often feels commercial, but loving-kindness meditation offers a meaningful alternative. Discover how this practice, rooted in Buddhist tradition, can enhance your mental well-being and ...

Here’s what you need to know about the types of meditation and how to get started. Rooted in Eastern religions such as Buddhism, meditation is a practice that seeks to sharpen your awareness and ...

Students of all faiths are invited to use the Wennes Interfaith Meditation Chapel as a place for prayer, contemplation, and reflection. The meditation chapel is available daily as a space for all.

Dr. Priyantha Nawaratne presented his doctoral thesis, ‘The Mind that Resides in the Forest’ at the University of Kelaniya’s Postgraduate Institute ...